YAZ LOGS

A personal reading log focused on self-improvement, mindset, and growth.

Category: HEALTH AND PERFORMANCE

  • Neuro Fitness by Rahul Jandial, MD, PhD

    What if your brain could train like your body?In Neurofitness, neurosurgeon and neuroscientist Dr. Rahul Jandial blends cutting-edge neuroscience with actionable advice — along with fascinating stories from his own operating room — to help you sharpen your mind, boost mental performance, and live with more focus, clarity, and resilience.…

  • The Cus D’Amato Mind

    Cus D’Amato is considered as a pioneer in the art of teaching his fighters not only how to fight but also valuable lessons on life in general. What separated him from other trainers is his belief in his fighters. ‘The Cus D’Amato Mind’ is a book that teaches the principles…

  • Chakras, Food and You

    In Chakras, Food and You by Cyndi Dale and Dana Childs, readers discover the interconnectedness between chakras and nutrition. The book provides a comprehensive perspective on how food affects our energy centers, blending ancient wisdom with modern science to guide readers toward a balanced and nourishing lifestyle. FIRST THOUGHTS What…